| Denise Austin's TrimWalk Brisk Advanced Pace | Denise Austin's TrimWalk Moderate / Intermediate Pace |
Denise Austin's TrimWalk Starter Strolling Pace | |||
![]()
|
![]()
|
![]()
|
|||
|
Best audio walking CDs. From Denise Austin's best-selling outdoor and indoor TrimWalk videos comes an audio version of the series. Experience music while walking. A double pleasure of walk and music possible with this audio walking CD.
|
Wellness with walk and music. Audio walking CD from Denise Austin's best-selling TrimWalk videos. This audio version of the series features non-stop, energetic Broadway Show Tunes and includes warm-up and cool-down segments.
|
Best selling audio walking series of outdoor and indoor TrimWalk from From Denise Austin's videos, now comes an audio version. This program features non-stop, energetic country music and includes warm-up and cool-down segments.
|
|||
| ¦Details | ¦Details | ¦Details | |||
| Shape Walk Two moderate pace 3.6 tp 4.2 | Shape Walk One easy to moderate pace 3.0 to 3.5 mph |
Shape Walk Three moderate to fast pace 4.2 to 4.5 mph | |||
![]()
|
![]()
|
![]()
|
|||
|
Top rated audio walking CDs. Popular Fitness and music professionals compiled all time favorite songs in a seamlessly blended, musically reengineered remix of 12 tunes first made famous by our favorite artists.
|
Experince music on walk. Top rated audio walking CDs for those passionate walkers. Favorite songs in their best tunes brought together in this audio series to help you enjoy your walk with music. Checkout to experience!
|
Top rated audio walking CDs from shape Walk. Popular health and music professionals have musically reengineered a remix of 12 tunes to make your walk a relaxed fun! Checkout how your walk can be real fun!
|
|||
| ¦Details | ¦Details | ¦Details | |||
| The Method Dance Breeze | The Method Energize. An eclectic sampling. | The Method Lyrical Pilates | |||
![]()
|
![]()
|
![]()
|
|||
|
Adio CDs. This CD brings all the richness and depth of world rhythms from Africa and Latin America to smooth Jazz to create a spicy sound that is fresh, funky, and fun! Each track is over five minutes in length and created with the intention of inspiring the listener to get on their feet and dance, with plenty of time to really get into the groove.
|
Audio CDs to listen to the beats and move your feat. An exotic musical collection of world music will excite the senses and inspire your spirit! Featuring the sizzling hot artists that propelled The Method video series to the Top Ten on the billboard charts. These exotic rhythms of world percussion are from Africa, Brazil, the Mediterranean and Caribbean.
|
Audio CDs for those soft moves. This CD is made up of soft lyrical jazz and bluegrass melodies that melt into images of peaceful summertime memories and will encourage you to shape and stabilize your body's core.
|
|||
| ¦Details | ¦Details | ¦Details | |||
| The Method Melodies for Meditation | The Method Night Flights | The Method Reflective Yoga | |||
![]()
|
![]()
|
![]()
|
|||
|
Audio CDS. In a manic and mundane world, when stress and anxiety are at an all time high, relax and experience the soothing music from The Method. Play this CD while meditating or winding down from a long day and find yourself on a journey to self-enlightenment.
|
Audio CDs. Rhythm is life, the very life of life! It is the universal language that moves us, inspires us and heals us. An exotic blend of African, Latin and Caribbean percussion combined with an array of world instruments: spicy flamence guitar, wailing saxophone, breathy pan flutes and hot Latin brass inspire a world of grooves that will make you want to move!
|
Audio wellness CDs. Use music to link the body to breath as inspired by classic Yoga. This album is all about the mind, body, and soul offeing a combination of deep melodic flutes that bring the images of peace and harmony to the inner spirit.
|
|||
| ¦Details | ¦Details | ¦Details | |||
| The Method Tribal Rhythms | Walk For Seniors Aerobics with Leslie Sansone | Shape Cardio One moderate pace | |||
![]()
|
![]()
|
![]()
|
|||
|
Audio CDs. In West Africa and Brazil every rhythm has a highly significant cultural context application. Beyond mere entertainment rhythm plays an integral role in virtually every significant aspect of life.
|
Audio CDs. This 33 minute program is a perfect pace for anyone starting out on an exercise program or people 50+, 60+, 70+! You'll love this REAL PEOPLE video that is so easy to follow! The walking movements will get your heart rate to a moderate level so you get all the health benefits of an aerobic workout, without jumping around or having to perform complicated movements.
|
Top Audio CDs. Top Fitness and music professionals compiled all time favorite songs in a seamlessly blended, musically re-engineered remix of 12 tunes first made famous by our favorite artists.
|
|||
| ¦Details | ¦Details | ¦Details | |||
| Shape Cardio Three mid-temp pace | Shape Cardio Two Fast Pace | SHAPE Long, Lean and Strong | |||
![]()
|
![]()
|
![]()
|
|||
|
Audio CDs. Take music and exercise together for that extra fun while on the workout. Experience the all time favorite songs in a perfect reengineered remix of 12 tunes first made famous by our favorite artists.
|
Top rated audio CDs. Top Fitness and music professionals compiled all time favorite songs in a seamlessly blended tunes. Total fun while on the workout. Checkout the best of all top selling audio CDs here!
|
Re-charge your yoga practice with SHAPE Magazine’s Long, Lean and Strong program, a strength-building, muscle-defining total body yoga workout.
|
|||
| ¦Details | ¦Details | ¦Details | |||
| 40 Plus Walk | Deluxe Fat Burning Walk | Deluxe Walk | |||
![]()
|
![]()
|
![]()
|
|||
|
Exercise and walk CDs. Specifically designed for people 40+. Exercise with Walk Aerobics to strengthen your heart and lungs, burn fat, reduce stress, increase energy, control cholesterol, and improve your health!"
|
Top rated exercise DVDs. Complete fat burning walk instructions. Save on this special edition Fat Blaster!
|
Exercise DVDs. A great combination DVD including Weight Loss Walk and Two Mile Walk totaling up to 6 miles all in the comfort of your home with everyone's favorite "walker" Leslie Sansone!
|
|||
| ¦Details | ¦Details | ¦Details | |||
| Fat Burner Walk | Firm Off Weight | Firm Up Fast | |||
![]()
|
![]()
|
![]()
|
|||
|
Workout CDs. This workout is more effective for weight loss and health that an outdoor or treadmill walk. You’ll perform simple walking based steps. But you’ll also cross train walking with proven firming exercises that will strengthen your muscles, boost your metabolism and increase your energy.
|
Exercise videos. That's right! Firm off your legs, back of your arms and slim your stomach and waistline. Firm off your buttocks and see your thighs get trimmer and firmer. They'll look better than ever! THIS VIDEO IS ALL FLOOR WORK.
|
Workout instructions. Firm up the major muscles of the upper, middle and lower body – fast and safely – with firm up fast. Firm up Fast consists of 3 toning and sculpting segments, each ten minutes long.
|
|||
| ¦Details | ¦Details | ¦Details | |||
| Older Adults Walk & Firm with Leslie Sansone | Walking Fat Burner Workout | Walking for Everyone - Advanced Level | |||
![]()
|
![]()
|
![]()
|
|||
|
Exercise CDs. Leslie Sansone's IN-HOME WALK AND FIRM FOR OLDER ADULTS converts the space in front of your television into a fat burning, body shaping, health improvement walking track.
|
Exercise CDs. This exciting new workout includes 2 segments to give you a total body workout. This extended version also allows for more FAT BURNING so you get results FASTER than with any other home video. In this 45 min. period you’ll get all the benefit’s of a 4 mile “brisk walk” or “mild jog” which we all know is so important for cardiovascular conditioning… it’s HEART HEALTHY SMART EXERCISE.
|
Exercise CDs. You will increase your energy as you glide along on this 3 mile walk!
|
|||
| ¦Details | ¦Details | ¦Details | |||
| Walking for Everyone - Beginner Level | Walking for Everyone - Intermediate Leve | ||||
![]()
|
![]()
|
||||
|
Exercise and walk CDs. This 30 minute CD keeps you motivated with upbeat music for a 1 mile walk.
|
Exercise and walk CDs. This 40 minute CD features a 2 mile walk and great music.
|
||||
| ¦Details | ¦Details | ||||


























































