A great combination cardio exercise DVDs. Cardio exercise is your ticket to a healthy heart and guaranteed weight loss.
Slow and steady cardio or high intensity cardio exercise, Inspiredcorp offers new release dance CDs and instructional DVDs on most cardio routines.
| Urban Heat | Elle Glam Fitness Complete Cardio Dance Inspired Workout | Deluxe Walk Special Edition | |||
 
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Real fun cardio exercise DVDs. A combination of fun dance steps and fat burning moves that make up an amazing cardio workout! Hosted by Gloria Araya-Quinlan of Crunch Fitness. 45 Minutes.
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Cardio workout DVDs. Are you ready to get funky? This complete cardio dance inspired workout is fun, effective and truly unique! Join the Elle Glam Fitness Cardio Dance Team and learn dance steps like the Runway Strut, Funky Feet, Dance Hall Queen and the Row Bounce all while burning calories and getting fit.
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A complete cardio walk guide for all. Elements that facilitate a very healthy body. This double feature DVD features Weight Loss Walk and Two Mile Walk.
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| Groovin With the Groovaloos Vol .3 | Groovin with the Groovaloos Vol. 1 | Groovin with the Groovaloos Vol. 2 | |||
 
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Dance DVDs with the hottest new dance moves and grooves. Right on the beach in California, this time around, the Shooz and his gang teach The Lock, the Iron House, and Stop & Go. Plus, you’ll learn breaking moves like the Six Step, C-C, Cork Screw, and a great Breaking Combo! The program wraps up with an easy-to-follow hip-hop routine.
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Dance DVDs - movements for health. Highlighting the up-groove & uprock moves (such as Apache, Charley Rock, and Rock Shuffle) and the locking moves Wrist Rolls, Points, and The Lock.
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Dance instructions DVDs. Taped beneath the beautiful skyline in downtown Los Angeles. The Groovaloos teach the down-groove, rocking steps (such as the Kick & Twist, Crossing Step, and Rock Down) and popping moves including Waves, Glides, & the Twist-o-Flex.
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| Groovin With The Groovaloos: 3 Disc Set | Latin Grooves | Miracle Mile | |||
 
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Dance steps DVD hits. Groovin on the beach and in the middle of the street, the Shooz and his gang teach the hottest hip-hop dance steps and all the greatest breaking moves. Plus, on each DVD, The Shooz wraps it up by teaching a groovin routine combining everything you have learned.
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Dance and music vieo. An exciting and unique video filled with the rhythms of Latin music and the beauty of Latino Dance. Hosted by Gloria Araya-Quinlan. This DVD is available in English and Spanish translations.
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Audio walk DVDs. Join 100,000 in-home weight-loss walkers. It's Proven, it's easy, it's effective, and it's convenient! Walk a mile in your own home with everyones favorite walker - Leslie Sansone!
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| QuickFIX Hip Hop Dance Workout | QuickFIX Total Cardio Kick Workout | QuickFIX TotalMIX Volume 1 | |||
 
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Dance exercise DVDs. Each routine begins with a dance "life-line" – one simple move you can always go back to should you ever lose your way. As you learn each sequence, you can use your life-line to keep up the intensity of the workout and not miss a single minute of calorie burning time.
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Dance, exercise, workouts and more. The first 10 minute workout will use various combinations of cardio boxing moves for focused upper body training.
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Interesting fitness and exercise videos. How many times have you turned off your fitness video out of boredom or wished you could design your routine the way you want it in just the amount of time you have available? Now you can! |
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| SHAPE... Bikini Body All Year-Round: Cardio | Shpresa: Burnagenics | Shpresa's Double Pump: Lower Body | |||
 
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BIKINI BODY: CARDIO is designed to burn calories fast and give a slim, trim, sexy body in no time with five 10-minute, fun, easy-to-follow dance-based segments, plus warm up and cool down. Instructors Lisa Wheeler and Michelle Dozois keep viewers movin’ and groovin’ with a fresh approach to cardio that trims and tones the whole body.
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DVDs for body fitness, exercise and dance. Shpresa developed this unique workout system to increase your body's own natural fat-burning potential. Low impact with high results!
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Workout DVDs for complete exercise and fit. With Double Pump: Lower Body you will redefine your entire lower body. This workout focuses on attacking those hard to maintain areas so you can look and feel great. This program was designed to help you sculpt and define the killer abs, buns, and thighs you’ve always wanted.
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| Shpresa's Double Pump: Total Body | Surcos Latino (Latin Grooves - Spanish Translation) | The Cardio Resistance Band | |||
 
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Exercise instructions. With Double Pump: Total Body you will be amazed at the results you see in just a short time. With her energetic and inspiring approach, Shpresa takes you through the simple steps that will lead you toward obtaining the perfect shape. You should have the body you want all year round.
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Dance DVDs and exercise instructions in Spanish. Easy to follow steps to a healthy body. Spanish Translation of Latin Grooves with Gloria Araya-Quinlan. AVAILABLE IN VHS ONLY
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Total body and exercise instructions. With this workout you will set the tone for your body and your life, and gain amazing upper and lower body muscle tone. With a Resistance Band, you can workout with different resistance levels to improve your flexibility and muscle tone.
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| The Method 20/20 Cardio Kick | The Method 20/20 Core Cardio | The Method Afro Brazilian Dance | |||
 
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Cardio exercise instructions. Have fun with a cardio workout that combines aerobics, cardiovascular and body toning while boosting the fat burning process. Each segment will keep you motivated to achieve heart racing results!
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Cardio and body exercises. Indulge yourself with these two easy-to-follow fat burning modern dance style segments that will have you moving with the grace of a dancer while firming and toning the body. Each heart thumping workout will blast the calories and concentrate on strengthening the muscles.
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Exercise and workout steps. A true Afro-Brazilian workout that bridges the continents and invigorates the heart, body, and spirit! Each workout on this 50-minute video starts with a new warm-up, so you can do them on different days. Live Afro-Brazilian percussion ensemble.
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| The Method Cardio Boot Camp | The Method Dance to Fitness | The Method Dynamic Cardio | |||
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Top selling cardio exercise steps. High-energy cardio workout that combines army style physical conditioning methods with moves adopted from calisthenics, martial arts, and aerobic dance.
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Dance and exercise workpouts. Achieve the body lines, strength, and flexibility of a dancer without years of training. Strengthen and length your body's major muscles without weights or exercise machines.
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Aerobics, exercise and dance steps for a healthy body. Divided into three separate aerobic workouts, each longer and more choreographed than the one before. You can do workout 1 for a few weeks, then switch to workout 2, and so on. A great way to vary your programs and get great results.
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| The Method Jab, Kick & Burn | The Method Step Up to Dance | Total Cardio Mix The Complete Cardio Workout System | |||
 
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Dance exercise videos for that complete workout. Offers a totally new twist on kickboxing by combining Tae Kwon Do and traditional boxing moves with conventional low-impact dance moves. This video delivers a more exciting workout than just kicking at an invisible object.
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Cardio exercise steps to a healthy heart and fit body. Precision toning and fat burning combined into an efficient cardio step program inspired by jazz, ballet and modern dance. Also incorporates of Yoga and Pilates techniques. Great for intermediate levels, preformed to live percussion music, and features a cast of dance and fitness professionals. 60 minutes.
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Tight on time? This DVD combines 2 of the most popular QuickFix workout titles: Cardio Hip-Hop and Total Cardio Kick. It's broken up into (8) 10-minute segments (4 from each title),so you can mix and match the sections to create a workout based on the time you have and the zones you want to target.
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| Two Mile Walk | Walk the Walk 3- Pack | Weight Loss Walk | |||
 
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Walk and exercise guide to a better organized workout routine. This program makes it possible for exercise walkers to complete a 2 mile walk in the privacy of their own home – regardless of the weather. That’s right, in home walking!
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The complete walk instructions. Start out with the Miracle Mile, the equivalent of a 1 mile outdoor walk and experience 5 minutes of effective body toning moves designed for people all ages and fitness levels! As your energy increases you can advance to the Two Mile Walk which includes the FIT-O-METER, to keep track of your workout time, pace and distance covered.
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Home walk instruction CDs. Right steps for a relaxed homely walk. Let it rain let it snow! You can walk off extra pounds in the comfort of your own home. 60 minutes.
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Try one and you will simply get hooked to our cardio exercise programs.
Want to escape boredom and plateaus of routine cardio exercises?
With our cutting edge cardio dance routines, you can burn calories, lower body fat and strengthen your heart and lungs.
Cardio dancing is sure to round off your exercise routine.
The high intensity, low impact steps and moves of cardio dance will sculpt you from the very core.
Team up with the cardio dance and cardio exercise program available in DVD at Inspiredcorp.
You are sure to touch new exercising heights with the stylish cardio dance moves.
Go through our Cardio Exercise Program Range. Click here.