Pregnancy workout and exercise DVDs from Inspiredcorp provide a safe, healthy and effective exercise program for expectant and new mothers. Pregnancy workout DVDs that break pre-natal fitness myths towards safe and healthy workouts for mother and child! Pregnancy exercise DVD combining pilates, yoga, birth ball, etc. for pre and post natal care.
Give your baby a healthy start with our dvds on pregnancy workouts. Get the perfect body back with post natal pregnancy exercise DVDs.
| Fit Pregnancy | QuickFIX Post Natal Workout | QuickFIX Pre & Post Natal 2 Pack DVD | |||
 
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Get your body back after the baby in this 5 program workout led by certified Pilates, pre-natal specialist and mother of two, Jennifer Gianni. Each program is fun, easy to follow and targets a different part of your body to help you regain your stamina and endurance.
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The first of its kind for busy new mothers. These micro workouts will help you regain your pre-pregnancy fitness level, while easing the tension of your day to day mental, physical and emotional changes. Nancy Popp (Quick Fix veteran, experienced mother and fitness expert) will help you get back into shape!
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The Pre Natal segment works a specific region of the body to prepare for delivery. Share the joy of motherhood by regaining strength & flexibility in the Post Natal segment. DVD ONLY
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| QuickFIX Pre Natal Workout | The Method baby & Mom Pre Natal Yoga | The Method Post Natal Yoga | |||
 
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45 minute non-impact routine focuses on those areas of the body most helpful during childbirth through strengthening, relaxing and breathing exercises.
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The PowerSphere is an inflatable ball that provides a total body workout with out the necessity of gym equipment. When teamed with The Method® Stability Ball Workout Video you will learn key stabilizing techniques to firm and shape the body’s core.
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The 40 minute-long class starts with simple Yoga warm ups & stretches for the moms, then continues with sitting & standing exercises where the babies help the moms strengthen & tone the muscles of the stomach, chest & shoulders, thighs & buttocks & the lower back.
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| The Method Pre & Post Natal Yoga 2 Pack | |||||
 
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Pre Natal contains 45 min of non-impact routine focuses on those areas of the body most helpful during childbirth through strengthening, relaxing & breathing exercises.
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We offer only authentic and professionally designed pregnancy workout dvds that pose no risk whatsoever. Seeing your doctor before you start off on a pregnancy exercise DVD though is suggested.
With our DVDs, pregnancy workouts are possible right at home.
The advantage is, you can rewind and replay the pregnancy exercise DVDs till you perfect the steps.
To motivate you and help you cope better with those mood swings, our pregnancy exercise DVDs offer combination of exercise forms.
You can choose the yoga DVDs to relax and calm your body or the quickfix series to regain your pre pregnancy fitness levels.
All our pregnancy workout DVDs are specially chosen to help you focus on holistic well being.
Click here to explore our complete range of pregnancy exercise DVDs.
We also offer other fitness tools alongside pregnancy workout DVDs. Our product range is designed to help you improve your health, vitality and overall lifestyle.
Click here to search through our wellness products.