Fit Pregnancy

$19.98 -- Fit Pregnancy

Get your body back after the baby in this 5 program workout led by certified Pilates, pre-natal specialist and mother of two, Jennifer Gianni. Each program is fun, easy to follow and targets a different part of your body to help you regain your stamina and endurance. Lose the baby weight and firm and tone all your muscles using the resistance band included with the DVD.

Purchase Fit Pregnancy

SKU: 5820-6

Other products in the category Wellness Products / Pre & Post Natal:

QuickFIX Post Natal Workout -- The first of its kind for busy new mothers. These micro workouts will help you regain your pre-pregnancy fitness level, while easing the tension of your day to day mental, physical and emotional changes. Nancy Popp (Quick Fix veteran, experienced mother and fitness expert) will help you get back into shape! Each segment will focus on key areas of the body that have changed during pregnancy. You'll tone and tighten the arms and back, legs and strengthen your lower body. Learn how to build up the muscles . . .

QuickFIX Pre & Post Natal 2 Pack DVD -- The Pre Natal segment works a specific region of the body to prepare for delivery. Share the joy of motherhood by regaining strength & flexibility in the Post Natal segment. DVD ONLY

QuickFIX Pre Natal Workout -- A new arrival to our already exciting and innovative QUICKFIX™ formula. Join Nancy Popp and two other expectant mothers for three 10 minute micro workouts as they help new busy mothers maintain their pre-pregnancy fitness levels and prepare their bodies for delivery.

The Method baby & Mom Pre Natal Yoga -- 45 minute non-impact routine focuses on those areas of the body most helpful during childbirth through strengthening, relaxing and breathing exercises.

The Method Post Natal Yoga -- The 40 minute-long class starts with simple Yoga warm ups & stretches for the moms, then continues with sitting & standing exercises where the babies help the moms strengthen & tone the muscles of the stomach, chest & shoulders, thighs & buttocks & the lower back.

The Method Pre & Post Natal Yoga 2 Pack -- Pre Natal contains 45 min of non-impact routine focuses on those areas of the body most helpful during childbirth through strengthening, relaxing & breathing exercises. Post Natal contains 40 min long class starting with simple yoga warm ups & stretches for the moms. Continues with sitting & standing exercises where the babies help the moms strengthen & tone the muscles of the stomach, chest & shoulders, thighs & buttucks & the lower back. DVD ONLY.