The Method 20/20 Integrated Yoga

$19.98 -- The perfect balance of Yoga and Precision Toning techniques. Two workouts that provide the benefits of stretching, strengthening,lengthening and toning of the muscles while improving your posture & breathing.

Purchase The Method 20/20 Integrated Yoga

THE BEST OF THE BEST FROM THE METHOD TV SHOW! The first segment combines yoga and dance providing the benefits of strengthening and lengthening of the muscles while improving the posture and breathing. In your second workout, feel the isolated stretch of each muscle group while toning and using a towel for resistance.

Purchase The Method 20/20 Integrated Yoga

SKU: 5599-6

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