The Method Precision Yoga

$19.98 -- 3 different workouts for a practical approach to mind and body strength vitality and peace. This active and brisk set of yoga routines strives for three sets of goals: strength and vitality, flexibility and range of movement, and serenity & peace of mind

Purchase The Method Precision Yoga

This active and brisk set of yoga routines strives for three sets of goals: strength and vitality, flexibility and range of movement, and serenity and peace of mind. Each set of goals is combined with a 20-minute routine of specific yoga exercises, which are blended from various popular styles of yoga. Using traditional salutations and integrated variations, some basic of knowledge of yoga will be helpful but not necessary.

Purchase The Method Precision Yoga

SKU: 5593-6

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