The Method Tai Chi 2-Pack

$29.98 -- Beginner level consists of 60 short, simple movements. It is an easy & informative introductions to the art & practice of Tai Chi. Intermediate level picks up where the beginner's level leaves off covering the final 40 movements.

Purchase The Method Tai Chi 2-Pack

Beginner level consists of 60 short, simple movements. It is an easy & informative introductions to the art & practice of Tai Chi. Intermediate level picks up where the beginner's level leaves off covering the final 40 movements needed to complete your instruction.

Purchase The Method Tai Chi 2-Pack

SKU: 5606-6

Other products in the category Wellness Products / Meditation/Tai Chi:

The Method Meditation Through Movement -- This inspiring and relaxing program utilizes a blend of Tai Chi, Yoga, and dance that will guide you into various states of mind body awareness. Learn to breathe, center your body, regain your balance, and rejuvenate your spirit in this 40 minute program.

The Method T'ai Chi Beginner -- Provides an informative and easy to understand introduction to the ancient and natural practice of T'ai Chi by starting with the first 20 movements.

The Method T'ai Chi Intermediate -- Completes the instruction of the beginner's level by covering the final 40 movements. This tape also contains the entire 60 movement Yang Style Short Form for practice and reference.