Total Cardio Mix The Complete Cardio Workout System

$19.98 -- Total CardioMix

Purchase Total Cardio Mix The Complete Cardio Workout System

Tight on time? This DVD combines 2 of the most popular QuickFix workout titles: Cardio Hip-Hop and Total Cardio Kick. It's broken up into (8) 10-minute segments (4 from each title),so you can mix and match the sections to create a workout based on the time you have and the zones you want to target. With these two heart pumping, innovative workouts together on one DVD, you'll never be bored again!

Purchase Total Cardio Mix The Complete Cardio Workout System

SKU: 5807-6

Other products in the category Wellness Products / QuickFIX / QuickFIX Cardio:

QuickFIX Hip Hop Dance Workout -- Each routine begins with a dance "life-line" – one simple move you can always go back to should you ever lose your way. As you learn each sequence, you can use your life-line to keep up the intensity of the workout and not miss a single minute of calorie burning time. If you have 10 Minutes a day you CAN burn fat and enjoy dance moves like those you see in today's music videos regardless of your dance or exercise experience!

QuickFIX Total Cardio Kick Workout -- The first 10 minute workout will use various combinations of cardio boxing moves for focused upper body training. The second 10 minute workout Concentrates on cardio and lower body movements with front kicks, roundhouse kicks will help tone and re-define the muscles of your legs and lower back. The final 10 minute workout will elevate the body's temperature while targeting the core for an intense fat blasting session.

Quickfix Total Mix Volume 3-Core Abs -- This completely Core focused program is a compilation of the best Ab workouts Quickfix has to offer. Choose from 9 different routines that will tone and tighten the mid-section, this includes Yoga, Pilates, Toning and Cardio segments to make the workout more challenging!