Denise Austin's TrimWalk Brisk/Advanced Pace -- $9.98 -- From Denise Austin's best-selling outdoor and indoor TrimWalk videos comes an audio version of the series. This program features non-stop, energetic Contemporary Hit Music, and includes warm-up and cool-down segments.
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Denise Austin's TrimWalk/Moderate/Intermediate Pace -- $9.98 -- From Denise Austin's best-selling outdoor and indoor TrimWalk videos comes an audio version of the series. This program features non-stop, energetic Broadway Show Tunes and includes warm-up and cool-down segments.
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Denise Austin's TrimWalk/Starter/Strolling Page -- $9.98 -- From Denise Austin's best-selling outdoor and indoor TrimWalk videos comes an audio version of the series. This program features non-stop, energetic country music and includes warm-up and cool-down segments.
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Shape Wak Two moderate pace 3.6 tp 4.2 -- $12.98 -- Top Fitness and music professionals compiled all time favorite songs in a seamlessly blended, musically reengineered remix of 12 tunes first made famous by our favorite artists. Using real instruments and stunning vocal performances, this non-stop workout is programmed at the optimal beats per minute for your activity, setting the right mood and pace to help you workout safely and effectively toward your goals. This 70's hits CD contains songs like Funkytown, I Will Survive and Ring My Bell.
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Shape Walk One easy to moderate pace 3.0 to 3.5 mph -- $12.98 -- Top Fitness and music professionals compiled all time favorite songs in a seamlessly blended, musically reengineered remix of 12 tunes first made famous by our favorite artists. Using real instruments and stunning vocal performances, this non-stop workout is programmed at the optimal beats per minute for your activity, setting the right mood and pace to help you workout safely and effectively toward your goals. In this CD, 60's Hits such as It's All Right, Do Wah Diddy and California Girls are justa . . .
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Shape Walk Three moderate to fast pace 4.2 to 4.5 mph -- $12.98 -- Top Fitness and music professionals compiled all time favorite songs in a seamlessly blended, musically reengineered remix of 12 tunes first made famous by our favorite artists. Using real instruments and stunning vocal performances, this non-stop workout is programmed at the optimal beats per minute for your activity, setting the right mood and pace to help you workout safely and effectively toward your goals. This Pure Rock CD contians hit songs such as Taking Care of Business, Don't Stop and R.O.C.K. . . .
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Walk For Seniors Aerobics with Leslie Sansone -- $12.98 -- This 33 minute program is a perfect pace for anyone starting out on an exercise program or people 50+, 60+, 70+! You'll love this REAL PEOPLE video that is so easy to follow! The walking movements will get your heart rate to a moderate level so you get all the health benefits of an aerobic workout, without jumping around or having to perform complicated movements. It's the un-timidating way to get fit right in your own home. This video is equivalent to a 2 mile (brisk) walk outdoors, but you never . . .
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Walking for Everyone - Advanced Level -- $9.98 -- You will increase your energy as you glide along on this 3 mile walk!
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Walking for Everyone - Beginner Level -- $9.98 -- This 30 minute CD keeps you motivated with upbeat music for a 1 mile walk.
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Walking for Everyone - Intermediate Level -- $9.98 -- This 40 minute CD features a 2 mile walk and great music.
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