Weight Loss Walk

Other products in the category Wellness Products / Cardio:

Balanced Blend -- This DVD format is divided into two workouts (approximately 45 minutes each) that concentrate on building and elongating lean muscle by using aerobic and anaerobic exercise. Combines Strength and Grace and Fat Eliminator.

Bikini Body Camp - Transforming Workout -- Bikini Body Camp is a 30 minute extraordinarily effecient four day a week designed to get you trim, toned, sleek and sexy with visible results in minimal tine.

Deluxe Walk Special Edition -- This double feature DVD features Weight Loss Walk and Two Mile Walk.

Elle Glam Fitness Complete Cardio Dance Inspired Workout -- Are you ready to get funky! This complete cardio dance inspired workout is fun, effective and truly unique! Join the Elle Glam Fitness Cardio Dance Team and learn dance steps like the Runway Strut, Funky Feet, Dance Hall Queen and the Row Bounce all while burning calories and getting fit. All of these incredible dance moves will get your heart rate pumping and shape the waistline, hips, thighs, glutes and especially the core!

Emergency Workout -- Getting ready for a special event? Maybe a wedding, a vacation, or that school reunion? You have the perfect outfit but need to just lose a few extra pounds and fast! Don't panic! Don't reach for the pills and don¿t starve yourself! Let Minna's Emergency Workout be your guide to the quickest and safest way to lose weight and tone your body! In just 6 weeks, the intensive care program will help you shed unwanted pounds. Two 30-minute, non-stop total body workouts that combine easy to follow aerobic . . .

Groovin With the Groovaloos Vol .3 -- Groovaloos Right on the beach in California, this time around, the Shooz and his gang teach The Lock, the Iron House, and Stop & Go. Plus, you’ll learn breaking moves like the Six Step, C-C, Cork Screw, and a great Breaking Combo! The program wraps up with an easy-to-follow hip-hop routine complete with the hottest new dance moves and grooves. In Groovin’ with the groovaloos TM Vol. 3, it’s not how you move… it’s how you GROOVE! Includes a BONUS CD, extra footage, interviews, and performances! Featured . . .

Groovin with the Groovaloos Vol. 1 -- Highlighting the up-groove & uprock moves (such as Apache, Charley Rock, and Rock Shuffle) and the locking moves Wrist Rolls, Points, and The Lock. Patterns are taught showing you how to make these steps your own! Includes 30 minutes of extra footage, interviews and performances by the world famous Groovaloos! Even better, The Groovaloos were recently featured on the Wayne Brady Show! Based out of LOS ANGELES and under the direction of Bradley “SHOOZ” Rapier, their goal is to excite and inspire . . .

Groovin with the Groovaloos Vol. 2 -- Taped beneath the beautiful skyline in downtown Los Angeles. The Groovaloos teach the down-groove, rocking steps (such as the Kick & Twist, Crossing Step, and Rock Down) and popping moves including Waves, Glides, & the Twist-o-Flex. Includes 40 minutes of extra footage, interviews and performances!Even better, The Groovaloos were recently featured on the Wayne Brady Show! Based out of LOS ANGELES and under the direction of Bradley “SHOOZ” Rapier, their goal is to excite and inspire others using . . .

Groovin With The Groovaloos: 3 Disc Set -- Groovin on the beach and in the middle of the street, the Shooz and his gang teach the hottest hip-hop dance steps and all the greatest breaking moves. Plus, on each DVD, The Shooz wraps it up by teaching a groovin routine combining everything you have learned. Just remember, use your own style, and it's not the move - it's the GROOVE! Includes extra footage, interviews, prformances, and BONUS CD! You've seen members of the Groovaloos performing on the MTV Music Awards, the Grammy's, So You Think . . .

Latin Grooves -- An exciting and unique video filled with the rhythms of Latin music and the beauty of Latino Dance. Hosted by Gloria Araya-Quinlan. This DVD is available in English and Spanish translations. (The DVD includes BOTH languages.) 30 minutes.

Miracle Mile -- Join 100,000 in-home weight-loss walkers, Its Proven, its easy, its effective, and its convenient! Walk a mile in your own home with everyones favorite walker - Leslie Sansone!

QuickFIX Hip Hop Dance Workout -- Each routine begins with a dance "life-line" – one simple move you can always go back to should you ever lose your way. As you learn each sequence, you can use your life-line to keep up the intensity of the workout and not miss a single minute of calorie burning time. If you have 10 Minutes a day you CAN burn fat and enjoy dance moves like those you see in today's music videos regardless of your dance or exercise experience!

QuickFIX Total Cardio Kick Workout -- The first 10 minute workout will use various combinations of cardio boxing moves for focused upper body training. The second 10 minute workout Concentrates on cardio and lower body movements with front kicks, roundhouse kicks will help tone and re-define the muscles of your legs and lower back. The final 10 minute workout will elevate the body's temperature while targeting the core for an intense fat blasting session.

Shape Bikini Body Boot Camp Redefining Workout -- Bikini Body is a weeklong-inclusive maximum calorie bruning program that will finally change your body forever. This DVD includes three 30 minute workouts starting with Cardio interval, then sculpt plus and finishing up with a Potpurri, which includes a little of everything.

Shpresa: Burnagenics -- Shpresa developed this unique workout system to increase your body's own natural fat-burning potential. Low impact with high results! Specifically designed for women to lean and tone their abs, buns and thighs in a short time, without using any weights or machines, Shpresa's program will turn your body into a fat burning machine using the best principles to allow you to raise your core body temperature and set in motion thermogenesis, the state in which your body burns fat faster. Burn-A-Genics . . .

Shpresa's Double Pump: Lower Body -- With Double Pump: Lower Body you will redefine your entire lower body. This workout focuses on attacking those hard to maintain areas so you can look and feel great. This program was designed to help you sculpt and define the killer abs, buns, and thighs you’ve always wanted. Warm-Up: This cardio warm-up will get your heat rate pumping and get you ready to start working out. Squats, Lunges & Kicks: With a fun new way to do squats and lunges, you’ll shape your quads in no time. Kicks help to . . .

Shpresa's Double Pump: Total Body -- With Double Pump: Total Body you will be amazed at the results you see in just a short time. With her energetic and inspiring approach, Shpresa takes you through the simple steps that will lead you toward obtaining the perfect shape. You should have the body you want all year round. Double Pump is oscillatory isometrics combined with a pulsing technique, so you can begin to firm, sculpt and tone every single muscle and discover the body you truly deserve. Warm-Up: This cardio warm-up will get . . .

Surcos Latino (Latin Grooves - Spanish Translation) -- Spanish Translation of Latin Grooves with Gloria Araya-Quinlan. AVAILABLE IN VHS ONLY

The Cardio Resistance Band -- With this workout you will set the tone for your body and your life, and gain amazing upper and lower body muscle tone. With a Resistance Band, you can work out with different resistance levels to improve your flexibility and muscle tone. For a lower resistance level, you can hold the band with your hands wider apart. As you become more advanced, you can bring your hands closer together. This 35-minute workout program consists of the following sections: Warm-Up: Combines a variety of movements . . .

The Method 20/20 Cardio Kick -- Have fun with a cardio workout that combines aerobics, cardiovascular and body toning while boosting the fat burning process. Each segment will keep you motivated to achieve heart racing results!

The Method 20/20 Core Cardio -- Indulge yourself with these two easy-to-follow fat burning modern dance style segments that will have you moving with the grace of a dancer while firming and toning the body. Each heart thumping workout will blast the calories and concentrate on strengthening the muscles.

The Method Afro Brazilian Dance -- A true Afro-Brazilian workout that bridges the continents and invigorates the heart, body, and spirit! Each workout on this 50-minute video starts with a new warm-up, so you can do them on different days. Live Afro-Brazilian percussion ensemble.

The Method Cardio Boot Camp -- High-energy cardio workout that combines army style physical conditioning methods with moves adopted from calisthenics, martial arts, and aerobic dance.

The Method Dance to Fitness -- Achieve the body lines, strength, and flexibility of a dancer without years of training. Strengthen and length your body's major muscles without weights or exercise machines. These easy-to-follow workouts integrate firming and toning techniques favored by teachers of jazz, modern dance, yoga and aerobic fitness classes.

The Method Dynamic Cardio -- Divided into three separate aerobic workouts, each longer and more choreographed than the one before. You can do workout 1 for a few weeks, then switch to workout 2, and so on. A great way to vary your programs and get great results.

The Method Jab, Kick & Burn -- Offers a totally new twist on kickboxing by combining Tae Kwon Do and traditional boxing moves with conventional low-impact dance moves. This video delivers a more exciting workout than just kicking at an invisible object. It's the only kickboxing video with a perfectly-woven combination of fat burning, thigh-trimming and bun-tightening moves.

The Method Step Up to Dance -- Precision toning and fat burning combined into an efficient cardio step program inspired by jazz, ballet and modern dance. Also incorporates of Yoga and Pilates techniques. Great for intermediate levels, preformed to live percussion music, and features a cast of dance and fitness professionals. 60 minutes.

Tru2Form Reggaeton -- Tru2Form Reggaeton The Hip Hop & Latin Inspired Workout Tru2Form Reggaeton is a great dance workout that combines the best Hip-Hop and Latin dance moves together, forming a routine that fits right into the funky new Reggaeton craze. Gloria Quinlan has choreographed this new cardio dance workout routine with steps that came right out of the hottest Reggaeton Clubs. With these simple easy to learn steps, you’ll get a great cardio workout and you’ll learn some really great dance moves at the same . . .

Tru2Form Urban Beat -- Tru2Form Urban Beat The Hip Hop Beat Dance Workout Tru2Form Urban Beat was created by popular demand and the dance beats awesome! The total body workout is awesome and the dance moves are hot. Gloria Quinlan takes you straight to the streets with these simple easy to learn cardio steps. You’ll get a great cardio workout, and you’ll learn how to turn some really hot dance moves into your own style! Tru2Form is a series of dance inspired cardio routines that will have all your friends wanting . . .

Two Mile Walk -- This program makes it possible for exercise walkers to complete a 2 mile walk in the privacy of their own home – regardless of the weather. That’s right, in home walking!

Urban Heat -- A combination of fun dance steps and fat burning moves that make up an amazing cardio workout! Hosted by Gloria Araya-Quinlan of Crunch Fitness. 45 Minutes.

Walk the Walk 3- Pack -- Start out with the Miracle Mile, the equivalent of a 1 mile outdoor walk and experience 5 minutes of effective body toning moves designed for people all ages and fitness levels! As your energy increases you can advance to the Two Mile Walk which includes the FIT-O-METER, to keep track of your workout time, pace and distance covered. For more of a challenge, walk off the extra pounds and cover 4 miles - all in the comfort of your own home and in 60 minutes ! Includes: Walk Off weight system Weight . . .